DearMe is a maternal wellbeing and guided reflection tool designed to support emotional wellbeing and self-reflection.

DearMe does not provide medical, psychological, psychiatric or other healthcare advice, diagnosis or treatment, and is not a substitute for professional healthcare or mental health support.

The information, prompts, reflections, audio and other content provided through DearMe are for general wellbeing and informational purposes only. They should not be relied upon to diagnose, treat, prevent or manage any medical or mental health condition.

If you have concerns about your physical or mental health, or the wellbeing of your baby or child, please seek advice from an appropriately qualified healthcare professional.

If you are experiencing a mental health crisis, are at risk of harming yourself or someone else, or require urgent assistance, please contact emergency services or an appropriate crisis support service in your location.

Use of DearMe does not create a healthcare practitioner–patient, therapist–client or other clinical relationship.